Blood Lipid Lowering & Cardiovascular Disease Prevention

Cost: $130 includes an initial one-hour consultation and a 30-minute follow-up. Additional 30-minute follow-up visits are $50.

Goal: To achieve and maintain a healthy blood lipid profile, homocysteine level and blood pressure by incorporating dietary and supplement strategies individualized to you.

Topics Covered:

personal calorie estimation
amounts and types of dietary fat
omega 3 fatty acids
antioxidants
soy
nutrient density
soluble fiber & other fiber-rich foods
label reading
vitamin and mineral supplements
eating out guidelines
exercise recommendations and schedule